Radiance Yoga in San Diego

& Therapeutic Exercise Center
GEt Updates on Yoga in San Diego
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about

who we are

Family Owned & Operated

Radiance Yoga was founded by Leo Finegold in 1975 as one of the first yoga studios in San Diego. It continues to be family owned and operated by Aura Fechter in Mission Hills.

why RADIANCE YOGA in San Diego?

Experience

We have an experienced staff, many of whom have an extensive background in biomechanics, orthopedics, and yoga therapy. We have been recognized year after year as one of the best yoga studios in San Diego.

Alison
Scola

Alison is a C-IAYT certified yoga therapist and licensed massage therapist specializing in pain management & somatic movement/postural re-education. he integrates multiple modalities in both her yoga therapy and bodywork sessions to re-align the body with the ease the breath.

Aura
Fechter

Aura co-founded Radiance with her father, Leo, in 1975. Aura is a Certified Athletic Trainer, a graduate of SDSU in Sports Medicine, a Senior Certified Symmetry Yoga Instructor, and has taught Yoga since 1974.

Dinah
Cascolan

Intermediate Symmetry Yoga Instructor, has been teaching Yoga since 1988. For over 30 years, Dinah has combined Yoga Therapy, Physical Therapy techniques, and Personal Training to bring balance and wellness to the lives of thousands of students.

Kari
Ross-Berry

Kari holds a M.A. in Yoga Studies, a M.S. in Exercise Science, and is a certified Yoga Therapist. She has instructed yoga since 2011. Kari's approach to Asana is through compassion, and seeks to relax and restore the sense of divine wisdom to our bodies. Her mission is to combine Yoga philosophy, asana, pranayama, and guided meditation.

view all tEACHErS

YOGA classes

Gentle Stretch & Relax
Yoga

Perform gentle stretches which emphasize alignment, proper posture, and mobility.

Align
and Flow

Combines the benefits of flow and effectiveness alignment providing safety, stability, and strength.

Therapeutic
Yoga

No yoga experience need. This is for anyone suffering from chronic pain or injury. The program is customized to you.

Symmetry
Yoga

Discover specific sequencing of asanas (poses) and breathing to symmetrically develop your flexibility and strength.

Vinyasa
Yoga

You will move from one pose to the next on an inhale or an exhale to promote breath-synchronized movement.

Iyengar
Yoga

Discover a dynamic system of Hatha Yoga that promotes proper body and spirit alignment.

view yoga therapy
monday
Vinyasa Flow (All Levels)
08:30 - 9:45
OPEN STUDIO
10:00 - 12:00
Private Session
12:00 - 13:00
Stretch & Relax (All Levels)
15:30 - 18:00
Yoga Basics
(Level II-III)
18:00 - 19:30
tuesday
Private Session
08:00 - 10:00
Private Session
10:00 - 12:00
OPEN STUDIO
12:00 - 14:00
Private Session
14:00 - 16:00
Iyengar (Level I-II)
17:30 - 19:00
wednesday
Symmetry (Level I-II)
08:30 - 9:45
Private Session
10:00 - 12:00
OPEN STUDIO
12:00 - 14:00
Stretch & Relax (All Levels)
16:30 - 18:00
Going with the Flow Vinyasa
18:00 - 19:15
thursday
Private Session
08:00 - 10:00
OPEN STUDIO
10:00 - 12:00
Private Session
12:00 - 14:00
OPEN STUDIO
15:00 - 16:00
Symmetry (Level I-II)
17:30 - 18:45
friday
Private Session
08:00 - 10:00
OPEN STUDIO
10:00 - 12:00
OPEN STUDIO
12:00 - 14:00
Private Session
14:00 - 16:00
Symmetry (Level I-III)
17:30 - 19:00
SatURDAY
Vinyasa (All Levels)
8:30 - 10:00
Yoga 101
10:00 - 11:00
SUNDAY
Iyengar (Level Il-lII)
8:30 - 10:00
Gentle Yoga
(All Levels)
10:30 - 12:00
book your session

New Students: Please arrive 10 minutes before class. Please print the Radiance Release form to complete and bring with you to your first class.

For credit card payments, please pay online or call the office Monday, Wednesday and Friday 12pm-5pm. Check/cash is always accepted.

pricing

YOGA 
CLASSES

New STUDENT SPECIAL
4-CLass Package
6-CLass Package
8-Class Package
UNLIMITED
SEE PRICING
(Includes Yearly Discount Options)

THERAPEUTIC MASSAGE

60 mInutes
75 mINUTES
90 mINUTES
CONTACT BELOW

PRIVATE 
LESSONS

INTRODUCTORY SESSION
PRIVATE YOGA SESSION
CoNTACT BELOW

CUSTOM

ContaCt US
CONTACT BELOW
YoGA CLASS PAYMENT OPTIONS

Thank you for contacting Radiance Yoga and Therapeutic Exercise Center

We'll be in touch shortly.

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1612 W Lewis St, San Diego, CA 92103
+619-299-1443
info@radyoga.com
GET IN TOUCH