Space to Rent
Events, Clinics, Workshops
Private / Group Classes
Fitness, dance, martial arts, massage...

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Stress Management Series
by Janese Killian, abdPhD, Yoga Therapist - 6 Week Session
Saturdays May 18 - Jun 22
11:30AM - 12:45PM

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New Sunday Class:
Rest, Recover, Renew
Gentle Yoga for All
Suitable for Prenatal
and Everyone
Starting Sunday Feb 24
10:30AM – noon
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Argentine Tango
with David and Carol
Starts Thu, Apr 18
8:00PM
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and registration form

Kids Yoga
Fall 2012 - Spring 2013
Schedule
During the school year only

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Our Services

Yoga:
Hatha, Iyengar, Vinyasa, Stretch & Relax
Symmetry, Yoga Core, Pre-Natal, Kids Yoga

Ongoing private and group Yoga classes seven days a week. We offer beginning through advanced instruction.

Check out our "Staff Bios" page for more information about our teachers
and our "Class Schedule" page

Therapeutic Massage

Our highly trained Massage Therapists offer an array of services including Swedish Massage, Sports Massage, Muscle Energy Techniques, Myofascial Release,Trigger Point, Deep Tissue, Acupressure, Tui Na, Range-of-Motion/Passive Stretching, Aromatherapy, Raindrop Technique (house-call only), Reiki / Energy Work CranioSacral, and Tai Massage.

Check out our "Staff Bios" page for more information about our therapists

Quick Links: Debra's Flyer, Solluna's Flyer and Terra's Flyer

Personal Training

Professional fitness programs with one-on-one training in our private studio or at your home. Sports Medicine and Yoga therapy credentialed instructors consistently produce exceptional results for our clients.

Check out our "Staff Bios" page for more information about our trainers

Quick Links: Michael's Flyer

Rehabilitation Programs

Staff therapists provide comprehensive rehabilitation programs for injury and chronic pain patients.

Check out our "Staff Bios" page for more information about our therapists

Seminars & Workshops

On-going Yoga workshops and wellness seminars presented by recognized authorities. Students receive powerful and creative new information.

Check out our "Workshops" page for more information about upcoming workshops

Space for You to Rent