Class Schedule Change Core Fitness Wednesdays 9:30 - 10:30am Starting September 1
No Iyengar or Prenatal Sunday 9/5
New Class Yoga with Hari Kapoor Sundays 4:00 - 5:30pm Sept. 19 - Nov. 14
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Workshops Series Intensify Your Yoga Practice with Cathy Rogers Evans
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We offer new student discounts
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(not valid for the prenatal classes)
Our Services
Yoga - Symmetry, Iyengar, Yoga Core/Strengthening, Vinyasa, Core Fitness, Prenatal, Kids
Ongoing private and group Yoga classes seven days a week. We offer beginning through advanced instruction.
Rehabilitation Programs
Staff therapists provide comprehensive rehabilitation programs for injury and chronic pain patients. Massage and body work appointments are available.
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Personal Training
Professional fitness programs with one-on-one training in our private studio or at your home. Sports Medicine and Yoga therapy credentialed instructors consistently produce exceptional results for our clients.
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Seminars & Workshops
On-going Yoga workshops and wellness seminars presented by recognized authorities. Students receive powerful and creative new information.