Class Schedule Change
Core Fitness
Wednesdays 9:30 - 10:30am
Starting September 1

No Iyengar or Prenatal
Sunday 9/5

New Class
Yoga with Hari Kapoor
Sundays 4:00 - 5:30pm
Sept. 19 - Nov. 14

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Workshops Series
Intensify Your Yoga Practice
with Cathy Rogers Evans

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We offer new student
discounts

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(not valid for the prenatal classes)

Our Services

Yoga - Symmetry, Iyengar, Yoga Core/Strengthening, Vinyasa, Core Fitness, Prenatal, Kids

Ongoing private and group Yoga classes seven days a week. We offer beginning through advanced instruction.

Rehabilitation Programs

Staff therapists provide comprehensive rehabilitation programs for injury and chronic pain patients. Massage and body work appointments are available.

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Personal Training

Professional fitness programs with one-on-one training in our private studio or at your home. Sports Medicine and Yoga therapy credentialed instructors consistently produce exceptional results for our clients.

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Seminars & Workshops

On-going Yoga workshops and wellness seminars presented by recognized authorities. Students receive powerful and creative new information.